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A 12‑week programme that combines the full self‑guided curriculum with fortnightly 40‑minute 1:1 calls. You’ll work through the structured material while using the calls to review any challenges you are facing that week, make sense of your patterns and decide on clear next steps for the week ahead.
This tier is designed for people who want a defined framework plus regular contact with a specialist. The bi-weekly calls give you focused time to discuss what you’re finding difficult, adjust your strategies and keep your progress moving in a consistent, grounded way.
A 12‑week programme that combines the full self‑guided curriculum with fortnightly 40‑minute 1:1 calls. You’ll work through the structured material while using the calls to review any challenges you are facing that week, make sense of your patterns and decide on clear next steps for the week ahead.
This tier is designed for people who want a defined framework plus regular contact with a specialist. The bi-weekly calls give you focused time to discuss what you’re finding difficult, adjust your strategies and keep your progress moving in a consistent, grounded way.